Healthy Habits Wellness Center

Tel: (704) 895-7777

20700 N Main St, Suite 100
Cornelius, NC 28031

$30 for 1/2 Hour

Studies have shown that the increased circulation promoted by Far-IR saunas helps ease joint pain and stiffness.  It reduces the painful build-up of lactic acid in the muscles after a long workout.  The Journal of the American Medical Association has reported that a sauna session provides cardiovascular conditioning, and burns off calories. The deep penetrating IR speeds cellulite loss and helps you detoxify as well.  Conventional saunas make you sweat; but that sweat is over 95% water. Far-infrared helps you sweat out cholesterol, fat soluble toxins, and heavy metals - a combination you can't get from normal exercise.  The experience stimulates the body's natural immune system, while it improves skin tone, elasticity and color, not to mention it simply feels great!